In addition to everything CrossFit has to offer (See Above), membership includes CrossFit, Prime Build & Motor classes, Olympic weight lifting, Gymnastics, Body Building area, Endurance, Invictus Athlete Development, Sauna and Cold plunge. Our main goal is to get you in the best shape of your life. Your strength, stamina, speed, balance, coordination and flexibility will all improve over time with hard work and dedication.

CrossFit consists of constantly varied, high-intensity, functional movements. We use a number of fitness elements to improve all aspects of your over all health and fitness. Our main goal is to get you in the best shape of your life. Your strength, stamina, speed, balance, coordination and flexibility will all improve over time with hard work and dedication.

Prime Build & Motor is an innovative fitness class designed to enhance strength, endurance, and overall athletic performance. This dynamic program combines resistance training, functional movements, and cardiovascular exercises to build lean muscle and improve motor skills. Participants will engage in a variety of workouts tailored to challenge their physical limits, boost metabolism, and promote efficient movement patterns.

Our facility boasts a spacious 3500 square feet of open gym area, ensuring ample space for your workouts. Whether you’re into bodybuilding using free weights or prefer the precision of machines, seeking personalized guidance through personal training sessions, or aiming for functional fitness to enhance your daily life, we have it all. We even have Olympic platforms for all of you power lifters!